Bespoke Massage
Every session is tailored to what your body needs on the day.
I combine a range of techniques and pressure styles such Swedish, deep tissue, Hotstones, aromatherapy, Reflexology, Himalayan salt, deep relaxation, and remedial work to create a treatment that supports your pain, tension, stress levels and over all wellbeing.
All treatments are held at my home studio in Tupsley, Hereford.
Please Get in Touch to enquire about prices.
"My personal favourite is hot stone massage for that deep relaxation of body and soul. But when in need of some very deep muscle manipulation, Inge has used cupping.
Bespoke Massage
90-Minute Bespoke Massage
The deepest, most comprehensive session - ideal for full-body work, chronic tension, or when you need extra focus on multiple areas.
60-Minute Bespoke Massage
A focused full-body treatment with time to work in more detail on key areas of tension.
40-Minute Bespoke Massage
Targeted treatment for specific problem areas - perfect for the neck, shoulders, back or legs.
30-Minute Bespoke Back, Neck & Shoulder Massage
Short, concentrated session for tight upper-body tension and stress relief.
Combination Treatments
120-Minute Combination Treatment
60-minute full-body bespoke massage + 60-minute holistic facial - a deeply restorative top-to-toe treatment for body, mind and nervous system.
60-Minute Combination Treatment
30-minute bespoke back massage + 30-minute holistic facial - restoring both body and mind.
Reflexology
60-Minute Reflexology
A focused therapeutic treatment working on the reflex points of the feet to support relaxation, circulation and overall body balance.
Reflexology for Conception
60-Minute Reflexology for Conception
A supportive reflexology treatment designed to encourage hormonal balance, regulate the stress response and create optimal conditions for conception - while promoting deep relaxation and emotional grounding.
This treatment can be used alongside natural conception or fertility treatment. Please let me know your cycle stage or treatment plan when booking so I can tailor your session appropriately.
40-Minute Reflexology for Conception
A shorter, focused session supporting the reproductive and endocrine reflex points, ideal as part of an ongoing conception-support plan.
Not suitable during confirmed pregnancy - please mention if you may be pregnant so I can adapt your treatment safely.
Pregnancy Massage
60-Minute Bespoke Pregnancy Massage
A gentle, nurturing treatment adapted safely to each stage of pregnancy - supporting back and hip discomfort, fatigue and nervous system stress while promoting deep relaxation.
90-Minute Bespoke Pregnancy Massage
A longer, deeply restorative pregnancy session with extra time to focus on multiple areas of tension - with the option to blend in pregnancy-safe reflexology where appropriate, supporting relaxation, circulation and overall hormonal and nervous-system balance.
Positioning, pressure and techniques are adapted for comfort and safety throughout your session.
Add-Ons
Cupping - available as an add-on to any treatment.
Integrated into your session where clinically appropriate to support deeper release, circulation and muscle recovery.
About Cupping
Cupping therapy is an age-old practice to help ease tension, chronic pain, and inflammation. It uses special cups that stretch and relax the skin and muscles. Although temporary red marks may result, the procedure does not normally cause extreme discomfort. Cupping can stimulate the nerves and blood flow. This may help relax muscles and tissues, relieve pain, and trigger the body's natural healing processes. This treatment can be added to any massage.